Nutrition experts warn: 10 foods are dangerous for your health



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Leading to death in the medium and long term

Nutrition experts have warned against the consumption of certain foods because of their dangerous effects on human life in the medium and long term.

Experts have identified these ten foods that can kill people gradually and are treated almost daily, without realizing its devastating effects, according to the site "Health and Pretty", namely:

Canned sauce: hidden source of sugar, leading cause of obesity, diabetes, heart disease and even dental caries, experts recommend the use of fresh tomatoes to prepare sauce..

Soda: contains incredibly high sugar levels, as well as food coloring and preservatives, harmful to the long-term human.

Salt: plays an important role in the regulation of blood pressure in the body, but the excessive causes of hypertension and increase the risk of cardiovascular disease, one of the leading causes of death in the world..

Sugar: increases blood sugar and increases the chances of fat production in the body; leading to heart disease, doctors are advised to avoid reducing the risk of diabetes, cancer and obesity.

Manufactured meat: contains large amounts of nitrates, sodium, preservatives and industrial substances, and increases the risk of cancer, heart disease and diabetes.

Hot dog: contains a lot of preservatives harmful to health because it contains a high percentage of sodium and toxins that increase the risk of cancer..

Chips: All fried foods, such as shibs, contain a dangerous substance called acrylamide, which increases the risk of cancers of the colon, breast, prostate and rectum.

White bread: lack of dietary fiber, minerals and vitamins and includes leftover cereals mixed with chemicals that give the bread its white color..

Fast food: Unsaturated fats, sugar, salt, preservatives, industrial substances, dyes and other chemicals found in fast food are a source of diabetes, cardiovascular disease, cancer and weight gain..

Industrial juices: Contains colored materials and a shelf to prolong the life.

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