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The celebration of World Mental Health Day, which falls on October 10 each year, has had a mixed impact on the mental health of citizens, between grieving the loss of family and friends, and mastering the anxiety about unemployment and fear of the future, or even granting the ability to reason, self-examine and re-run the accounts.
Dr Ahmed Esmat, consultant psychiatrist and neurologist, said there is a big positive aspect of the Corona virus crisis on mental health, as studies have shown that the Corona crisis has benefited the mental health of those who have strong economic status, as this has given them the ability to rest, maintain sanity, self-assess and recalculate, pointing out that Corona has caused certain groups of mental illnesses associated with l isolation, especially obsessive-compulsive disorder.
Estimates made before the outbreak of the COVID-19 pandemic indicate that depression and anxiety alone inflict around $ 1 trillion in lost economic productivity per year, while studies show that every $ 1 spent on Evidence-Based Care Services for Depression and Anxiety Generates US $ 5 in revenue. dollars. According to the World Health Organization website.
Esmat added to “Al-Roya” that the cases of loss and death caused by the Corona crisis can give a person new meanings that they cannot find in others, including self-reliance, watch this she has and set goals. He pointed out that the slowdown that took place during the Corona Crisis, followed by a launch in all areas and a surge of energy and activity.
Esmat pointed out that family, which is the first and most important influence on human mental health, was the biggest beneficiary of the Corona crisis, as homes were filled with family members and the friendship between its members. came back, which corrected their sanity. .
A consultant psychiatrist and neurologist said wars and crises have significant impacts on mental health, noting that the issue is not only limited to the countries in which these wars and crises are located, but goes beyond those – here in the world, which has become a small village whose inhabitants are affected by the images they receive and linked to their mind and hearing, which causes psychological illnesses, including anxiety, unwarranted tension, obsessions, panic and depression, as well as the spread of murders.
According to the United Nations website, about one billion people worldwide suffer from some form of mental disorder, and suicide kills nearly 800,000 people a year, one in every 40 seconds.
Esmat added that in the past, cases of depression started when they were 25 or 30, but now research and studies have proven that depression begins at age 12, which is a scary thing. and is the result of wars and crisis. Warning that mental illnesses can turn behaviors into personality traits.
The Covid-19 pandemic has disrupted or suspended critical mental health services in 93% of countries around the world, at a time of growing demand for these services. According to the World Health Organization.
Esmat pointed out that the volume of Arab spending on mental health is insufficient and that what is spent in most countries is spent on what looks like mental health at conferences and seminars, noting that America , for example, devotes 70% of the budgets of its companies to moral training, as taught in its programs Values and Spending Materials, which positively affect the mental health of citizens.
Countries spend on average less than 2% of their national health budgets on mental health, and although development aid for mental health has increased in recent years, it has never exceeded 1% of aid. development for health. According to the United Nations website.
Relatively few people in the world have access to quality mental health services, and only 25% of people with mental illness in low- and middle-income countries receive treatment for their illness. According to the United Nations website
Esmat identified 5 axes of psychological literacy, which included: self-confidence, transforming the energy of anger and nervousness into positive energy, the ability to make the right decision at the right time, positive stress management psychological and balance in relationships.
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