Paris has known the sun only 3 hours since the first year

Paris has known the sun only 3 hours since the first year

Counseling psychologists to deal with bad weather and bad mood

Paris: "Middle East"

If you visit Paris as a tourist these days, do not be surprised by the taste of Parisians. If, of course, the tension is in them, they are excused this time because the sun has not shone on the French capital at only 3 hours and 23 minutes since the first of the month. This came in a report published yesterday at the Meteorological Center.
Compared to the first two weeks of last year, the total number of hours of sunlight on the capital of light was 20 hours and 9 minutes. In addition to the weather and the nervousness of the weather, the weather, accompanied by low temperatures and light showers, pushes Parisians to look for cheap flights to seaside resorts such as Marrakech, Seville and Malta, especially at the approach. a spring break.
In addition, with regard to frostbite, a number of seasonal products, such as coats, woolen hats, gloves, long underwear, blankets, quilts, electric heaters and hot water bags, are used to warm the bed. Some doctors recommend exposure to artificial lamps providing a light similar to that of the sun, in the hope of improving their mood.
Parisians are tense when they watch television shows and see big clouds and dark weather in the upper part of the country, where the capital is, while the south has sunny and relatively warm days, especially on the Mediterranean coast. Thus, the map of France is divided into two parts: gray north and orange south, and the smile of weather announcers does not help and does not promise to improve the climate in the coming days.
The French call "bad weather" the term "canine time". They are also used to describe the decline of their mental state of the phrase "morale in socks". The newspapers reserve spaces for proven recipes to cope with the gray climate, with the advice of renowned psychiatrists. The newspaper "Liberation" recently with Michel Logoio, professor of neurology at the University "Paris Diderot", in which he confirmed the existence of a general depression that affects the men and women of all ages, but not to the point of harming, and does not benefit drugs. However, many pharmacies are looking for natural medicines and herbs to stimulate vitality and activity. Iguazu is the author of "The Four Seasons of Moderate Temperament", in which he advises to maintain a sense of satisfaction even during periods of feast or thirst. The doctor warns about the simplest solution, namely the presence of the house and the enlargement of the functions of the couch and shirk, and confirms that the movement is better for the calm atmosphere. Florence Cervan Schreiber, specialist in positive psychology and author of 3 Treats of the Day, shares this experience by recommending a physical activity adapted to the energy of each one. She says the movement stimulates the secretion of androfen, dopamine and other so-called "happiness hormones".
If the snowy weather accompanies a desire for hot drinks and fatty foods, specialists warn against excessive alcohol, especially alcohol. But they allow chocolate bars to contain cocoa in theobromine, a substance that stimulates the brain to achieve self-sufficiency and dispel irritations.