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The Observatory Journal: Baking soda has a number of health benefits you may not know about, including treating heartburn and even helping with exercise.
Baking soda is believed to improve people’s health and treat a number of common health problems. The possibility of reducing bad breath with baking soda mouthwash has been revealed.
Baking soda, known as baking soda, is commonly used to bake cakes and desserts. Cleaning experts have also backed baking soda as a cheap alternative to expensive cleaning products, according to Russia Today.
But baking soda can also be used to improve your overall health, relieving itchy skin, and even eliminating mouth sores.
Homemade baking soda mouthwash
The excess bacteria in your mouth can be killed by using a homemade baking soda mouthwash. All you need is a few teaspoons of baking soda to make your own mouthwash, although combining it with baking soda toothpaste can help you get rid of bad breath for longer. .
Healthline said: “Studies have shown that baking soda, also known as sodium bicarbonate, can effectively kill bacteria in the mouth. Research indicates that toothpastes containing high concentrations of baking soda effectively reduce bad breath. To prepare a baking soda mouthwash, add two teaspoons of baking soda to a cup of lukewarm water. Put the mouthwash in your mouth for at least 30 seconds before spitting it out.
The best way to prevent bad breath is to brush your teeth regularly. Your teeth and gums should be brushed gently twice a day for two minutes each time.
The cause of bad breath can be eating or drinking strong smelling foods or spicy foods. Gum disease or dental infections can also lead to bad breath.
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