[ad_1]
Vitamin B12 is known as cobalamin, a water-soluble vitamin. B vitamins are the vitamins responsible for converting food into glucose, allowing foods to transform energy into a human body. The man needs vitamin B12 to form red blood cells, build DNA and properly perform the functions of the nervous system.
The human body stores vitamin B12 in the liver in order to take advantage of it because the stock takes three to five years to deplete, as well as vitamin B12 deficiency in many public health problems of the liver. body and nervous system as well as muscle problems, particularly pelvic muscles responsible for the disease. Erection.
Vitamin B12 deficiency
One of the most important symptoms of vitamin B12 deficiency is the lack of sexual ability in men, which does not cause it for any reason in the body and where this imbalance affects the muscle strength of erection and remains of the body's muscles in general, as well as this imbalance during intercourse, that his body is not the usual stiffness and the presence of weaknesses and weaknesses in his body, which is an important sign of deficiency in vitamin B12, which leads to the completion of the erection process and results in the loss of much of the vitamin B12 during the release of semen from the body, of course to a large extent to compensate.
The recommended amount of vitamin B12
4 micrograms for humans over 14 years old.
1.8 μg for humans aged 9 to 13 years.
6 μg of pregnant women.
5 μg for infants.
8 micrograms for nursing mothers.
Symptoms of vitamin B12 deficiency
Pregnant women and breastfeeding women should take care of vitamin B12 because it causes nerve damage and vitamin B12 deficiency symptoms, including:
The emergence of many health problems, which begin to appear when the stock of vitamin B12 in the body decreases as anemia and anemia.
Feeling tired, tired and out of breath.
Memory problems.
There are many mood disorders that reach depression.
Feel many neurological changes, including sharp feet and hands and loss of balance.
Human injury to nerve damage.
The suffering of vision is unclear and confusing.
Feel tired and numb.
High temperature of the person and excessive sweating.
The presence of problems in the digestive system.
Weakness of men's sexual abilities.
Ways to compensate for vitamin B12 deficiency
After presenting the types of foods and beverages present in vitamin B12, there are some of the fastest chemical ways to compensate for vitamin B12 deficiency and its effects on sex, so that the body regains its nature more quickly. , among the following:
Take B12 subcutaneous vitamin B12 tablets 2 times a day.
Take an industrial injection of vitamin B12, one injection every three days for four weeks, and then less than one injection per week.
Use vitamin B12 paint inside the nasal mucosa.
Pay attention to a diet containing foods and drinks rich in vitamin B12.
Vitamin B12 injections are the fastest way to compensate for vitamin deficiencies in the body.It is important to check before taking any drug by doing the necessary tests and carefully determine the volume of the deficiency because it needs to be confirmed before any use by the doctor himself.
Benefits of Vitamin B12 for Men
Vitamin B12 has many benefits for men, including maintaining the health of neurons, building platelets, one of the most important components of memory, heart health and the quality of digestive function. And hair, and has an active role as a dietary supplement for pregnant women in addition to many benefits offered by sex.
Benefits of Vitamin B-12 for Spousal Relationships
Vitamin B12 plays an important role in sperm because it plays a major role in the process of sperm formation and development in humans. Many studies and practical experiments have shown an improvement in the number of sperm cells in humans taking vitamin B 12 by 1500 micrograms daily from 4 days to 24 weeks.
Vitamin B12 promotes the circulation of sperm.The ability of sperm to reach the egg is an important factor that affects the fertility process and helps to reach the uterus.Studies have shown a 50% improvement in the spermatozoa. sperm.
Vitamin B12 helps treat varicose veins, which directly affect sperm production and quality.
Helps treat premature ejaculation, which has proven to be one of the most important causes of vitamin B12 deficiency.
Improves sexual desire because its absence causes the incidence of malignant anemia and greatly affects sexual desire, resulting in a feeling of fatigue, exhaustion and depression.
Increase ovarian activity in women.
Treatment of infertility and delayed pregnancies at both ends.
Increases the capacity and sexual desire of women and men.
Increases blood flow in the penis, which increases strength and erection.
It plays an important role in regulating the menstrual cycle, which naturally leads to pregnancy.
[ad_2]
Source link
