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Al-Marsad Journal: Sergey Ivanov, a Russian cardiologist, revealed the foods that eating can lead to high blood pressure.
“If we are talking about unhealthy products, they are usually cheaper: sausages that contain a lot of fat and schishberk,” Ivanov said, according to the newspaper “Parlamintskaya Gazeta”.
And the cardiologist urged to ditch the excessive consumption of “fast” carbohydrates as they trigger type 2 diabetes, stressing: “You should also eat less foods containing animal fat.”
Ivanov advised to include meat, fish and vegetables rich in complete protein in the diet.
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