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Despite its worldwide popularity and its millions of years of consumption, a recent American study has revealed a shock: excessive ingestion of soft drinks increases the risk of kidney disease.
Researchers at Johns Hopkins Bloomberg School of Public Health in Baltimore found the shocking result after conducting a study in 2003 of a 54-year-old African man and woman who did not have kidney disease, reported Reuters.
After a follow-up of 8 to 10 years, they discovered that 185 of them (6%) were suffering from chronic renal failure.
After concluding that factors contributing to kidney damage, such as smoking, obesity, high blood pressure, diabetes, and subactivity, they found that consumption of soft drinks and juice was associated with an increased risk of kidney disease of 61%.
Lead authors of the recent study, Casey Ripples, reported that their findings provide, for the first time, a new look at all drinking options that can prevent or delay the development of kidney failure.
Drinks were responsible for the risk of kidney disease in order, sodas in first place, sugar sugars in second place and finally water in third place, which was a surprise for the research team.
"Many studies have shown that high consumption of sugary drinks was associated with an increased risk of obesity, type 2 diabetes and gout," said Dr. Holly Kramer of the University. from Loyola to Chicago.
High blood sugar levels and weight gain lead to insulin resistance and high blood pressure, with stressors on the kidneys that can accelerate loss of function over time.
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