Simple ways to treat colds

Citizen – follow up

Many people suffer from colds, especially in winter, where some people resort to antibiotics, while doctors recommend alternative methods of treatment.

Hans Michael Mullenfeld said: "In the beginning, it is possible to fight the cold with simple weapons, such as rest, sleep a lot and the proliferation of fluids, including herbal tea, and inhalation of chamomile, camphor or salt.

The German doctor added that the nasal spray could also be used at night, but that the dose was sufficient for the children.

It is also important to stop smoking.

If these measures do not improve the situation or if the problem persists for more than a week, consult your doctor.