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The term "smiling depression" has been generalized lately, a situation in which the person seems happy while she is actually suffering from symptoms of internal depression.
The articles and research on this subject have progressed enormously and research on this term by search engines has also increased significantly this year in order to discover this condition.
"Smile of depression" is not a technical term used by psychologists, but it is the closest scientific label to a depressed person who masks their symptoms, "said PhD student Olivia Reims. Cambridge University.
Remez warns that this situation puts people at risk of suicide because it is the biggest killer of under-35s in the UK, for example.
Rimez points out that hyperthyroidism is the first scientific mark of this condition. A large portion of people suffering from depression have managed to hide their suffering from bad mood and loss of pleasure while performing their favorite activities and may be particularly prone to suicide.
It can be very difficult to identify patients with "smiling depression" who seem to have no reason for grief. They have jobs and housing, and maybe children and partners. They smile when they come back to life and can converse pleasantly with others.
In short, those who suffer from "smiling depression" wear a mask to show the outside world that they always lead a normal and active life, while at home, they feel desperate and sad and sometimes have the idea of put an end to their days.
Symptoms of this type of severe depression include: excessive food, feeling heavy in the arms and legs, easily hurt by criticism or rejection, feeling depressed at night and needing to sleep longer than usual. habit.
It is difficult to determine the immediate causes of smiling depression, but these people are often in a bad mood and are more likely to expect failure, to have difficulty coping with embarrassing or professional situations, and to tendency to think of negative attitudes. Suspected of occurring
Depression is very common: about one in 10 sufferers, while between 15% and 40% of them suffer from this "mild depression".
If you suffer from this type of severe depression, you must recognize your illness as a first step in the treatment pathway. It is particularly important to get help to overcome the restrictions that prevent them from returning to a normal life, as well as the need to practice meditation and physical activities. Their benefits have proven mental health in many ways. studies.
"The cornerstone of good mental health is a goal of life," said Austrian neuroscientist Victor Frankel. "We should not try to free ourselves from tensions, responsibilities and challenges, we have to look for something in life, which can have a positive impact, such as volunteering in an activity, the care of a member from the family or even from an animal.
Source: the sun
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