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Many parents worry about a child's headaches and believe that it's a sign of a brain tumor or a serious medical problem, but most headaches in children and adolescents are not caused by a serious illness. Headaches are very common in children and adolescents: 56% of boys and 74% of girls aged 12 to 17 suffer from headaches.
Ms. Nett met with Dr. Sharifa Abdullah Al-Zahrani, a family medicine consultant, to show us the truth.
Al-Zahrani explained that studies have shown that 7% of children feel a headache that affects all their activities and 10% of their visits to clinics to complain about headaches.
"So it's difficult for a child to pretend to have headaches to be able to cheat and pretend that he's sick," she said. "When a child complains of headaches, parents should consider this."
• Causes of headaches in children?
1. Most headaches in children are caused by illness such as fever, colds, sinusitis, pharyngitis and otitis media.
2. The headache may be the result of accumulated internal psychological disorders, as pediatricians explain. Or scared and trouble with friends at the club or at school.
3. Genetic play is a cause in the child suffering from migraine inherited from the father's or mother's genes, but it differs from migraines in the adult: it is less common and often ends after a half -time and accompanied by lupus, fainting and nausea.
4. Do not drink enough water to meet the needs of the body causes headaches.
5. Caffeine is a substance that causes headaches in the child as a result of the consumption of chocolate, soft drinks and coffee and tea drinks.
6. High blood pressure and high body temperature cause headaches.
7. An injury to the head or head of the child with pain and bruising can be painful and cause severe headache.
8. The brain tumor is one of the main causes of a child's headache.
9. The beginning of the dental flare when the young child may be accompanied by headaches.
10. Your child may have trouble understanding the very high probability that it may cause headaches, that it is a short-term vision or a problem. an astigmatism, and that he now needs glasses.
11. The absence of excessive exercise causes muscle tension in the neck and symptoms of headache.
12. Difficulty sleeping or doing too much.
13. Long stays in front of the computer, the iPad or the TV.
• Treatment and prevention of headaches in children:
In any case, your child's feeling of headache requires you to consult a doctor to know the root causes and the real problems to solve quickly.
1. Make sure you eat and drink regularly, especially breakfast, and get enough sleep and avoid fast foods.
2. It is best, when the child feels headache, to lie on his back in a dark, quiet room and put a damp cloth over his eyes, then to ask him to breathe deeply and to encourage him to sleep, it accelerates healing.
3. Reduce stress in children and ensure a safe and calm home environment.
4. Appointment to the doctor for that he performs medical tests to check the condition of the child and avoid the headaches he is suffering from and l & # 39; obligation to take medications taken by the doctor.
5. Your child should be able to exercise regularly.
6. Keep your child away from smoking because smokers cause headaches
7. Reduce the sitting position of the child in front of the computer screen or the iPad for long periods.
• Recommendation:
Dear mother, Your child may complain about exhaustion and headaches in the morning, a natural consequence of lack of sleep, late computer play, early puberty, and it is usually possible to send your child to school. because his complaint is normal and does not require any concern. False You should immediately take your child to the doctor if the headache lasts for several hours or is accompanied by the symptoms mentioned above, especially if he feels stiffness in the neck or discomfort due to light, noise, vomiting or any other symptoms that may be abnormal.
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