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According to an American study, it appears that the number of strokes is increasing in young people. The rate of people under 45 hospitalized because of the disease
It is known that stroke is a serious disease in the elderly, but this disease has also become a nightmare for young people. First of all, the shock of Locke Berry's fans during this month is due to his death. He is 52 years old.In the beginning, it should be noted that he is not overweight and that he has never drunk or used drugs. Just two years ago, in the summer of 2017, he explained in a TV interview that he had significantly reduced the amount of meat he ate and had focused on a large amount of fish, natural grains and fiber.
Earlier this week, 32-year-old Emelia Clarke told The New Yorker that she was suffering from a dilution of blood vessels in 2010, at the beginning of the "Conflict of the Arush" series. Moreover, according to an American study, it seems that the number of stroke increases among young people.
Earlier this week, 32-year-old Emelia Clarke told The New Yorker that she was suffering from a dilution of blood vessels in 2010, at the beginning of the "Conflict of the Arush" series.
According to a large-scale US study recently published in the Journal of Health's JAMA Neurology, the rate of stroke increases among young people, indicates the rate of hospitalized people under age 45 due to vascular accidents brain. The number of elderly victims of stroke in hospitals, which suggests the authors, is because the rising generation is more aware of the risk of stroke and the management of these risks. , and focuses on the necessary tests.
In 2007 and 2016, the average age of men with the first stroke was 71 to 68 years, and that of women 75 to 73 years old. 40 to 69 years and the percentage from 33% to 38%.
Professor Julia Verne, director of public health in England, said the results showed that everyone needed to focus on the signs of stroke.
While many cases of hereditary stroke or pre-existing medical conditions, Emilia Clarke had cerebral aneurysms for three years prior to stroke, which had caused cerebral hemorrhage.
Studies have shown that modern lifestyles play a role in the onset of stroke in young people: due to high rates of obesity, type 2 diabetes, and smoking, all of these factors are a risk factor for stroke due to increased blood clotting.
For women, there are certain risk factors, such as high levels of estrogen – a female hormone that can make your blood more likely to clot – and during pregnancy, health problems such as gestational diabetes may increase the risk of stroke, as well as hormonal contraceptives Risk of stroke.
Ways to help keep your heart healthy 1 – simple exercise
Regular exercise, such as cycling, swimming or brisk walking, should lower your resting heart rate.
2 – Relax
Stress and anxiety can cause heart palpitations. Although stress is not a direct risk factor for heart disease, it can be too, because relaxation can help to practice yoga or meditation to reduce stress and therefore the heart rate.
3. Quit smoking
Smokers have a higher heart rate and, according to the British Heart Foundation, quitting smoking is the best thing to do for your heart health.
4. eat healthy
Adding more fiber to your diet, cutting down on saturated fats and eating at least five parts of fruits and vegetables a day will make your heart healthier.
5. Maintain weight
Weight gain can increase the risk of heart disease. There are two main types of stroke: ischemic and hemorrhagic.
"Stroke is one of the biggest health problems of our time, yet many young people do not understand it and do not think they are exposed to it, but the fact is that everyone can do it. catch at any age, "says Alexis Kolodzig, specialist.
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