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Researchers at the British Cancer Research Society have expressed concern over the link between obesity and the reduction of in-store product offerings. The researchers explained that these products available at low prices and special offers were at the origin of obesity, pointing out that being overweight was now accused of having caused at least 13 types of Cancer..
At the end of the study, the researchers recommended tempting offers to legally protect the health of citizens. Advertisements should avoid the temptation of buyers, such as two-piece chocolates, a large bag of fries or a whole box of soft drinks at a lower price than usual..
The researchers explained that many of the low-priced products in department stores often contain a high proportion of fat, sugar or salt. Indeed, nearly half of all chocolates, potato chips, popcorn and ready meals are sold through exceptional offers.
"Food products are already reduced to an unprecedented price, which leads to excessive consumption," said Joachim Vesthenhofer, specialist in nutritional psychology at the University of Applied Sciences Hamburg. Although the study may not be drawn to the rest of the western countries, "there is no similar study in Germany, but the results are likely to be similar", did he declare.
In this study, the researchers called for control of special offers regarding unhealthy foods, while examining the types of chocolates and pastries placed near the collector, which traders deliberately attract customers before leaving the store. Indeed, another British study showed last year that the volume of goods contributing to the increase in obesity decreases about five times the purchases when they are withdrawn from the collection area and placed in the shelves.
CAIRO (AFP)
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Gold tips to get rid of fat and fight obesity
We lose a lot of weight, but most of what the body loses is water and muscle mass. Do not reduce the amount of body fat in this diet. Side effects of diet, appear in headaches, loss of balance and the appearance of a foul odor in the mouth. To return to normal, it takes time to restore the diet.
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Gold tips to get rid of fat and fight obesity
One of the best ways to lose weight is to eat fruits and vegetables, which contain a lot of vitamins, a little energy and a lot of water. However, it is necessary to drink a lot of water to speed up the metabolism.
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Gold tips to get rid of fat and fight obesity
Fats are not the only ones responsible for obesity, but also carbohydrates, such as white bread, fast foods, meals containing many sugars, very sweet drinks or alcohol containing twice as many calories as sugar.
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Gold tips to get rid of fat and fight obesity
Changing eating habits is important. Take three meals a day only. Breakfast is very important and must be good and nutritious. Eat slowly to help digestion. Take less than 80% of your food. Eat your food in a small bowl.
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Gold tips to get rid of fat and fight obesity
Weight loss can not be without movement. Sport is very important. Beginners should start walking and exercising in the water basins. These sports are avoided by injuries to the spine or knee. Then continue with the enemy sports or cycling.
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Gold tips to get rid of fat and fight obesity
Who sleeps a little feels more hungry. Sleep should be enough, and little sleep leads to a defect in the work of hormones and food metabolism. The level of the hormone Libythin responsible for satiety decreases, while that of the hormone responsible for hunger increases. Whoever wants to lose weight should get enough sleep, not too much, not a little.
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Gold tips to get rid of fat and fight obesity
Swim in cold water. Or cold water. Cold water affects the brown fat in the body, especially around the pelvis, muscles of the thigh and thighs. Reduce the water temperature from 20 to 15, not less. Those who swim in the cold water in the morning work better with the food metabolism.
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Gold tips to get rid of fat and fight obesity
Strengthening muscles: Muscles make up 40% of body weight. Three times the burning of lipid regions is burned. They burn the big clock. This is the most important fat killer. The bigger the muscles in the body, the more fat the body loses.
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Gold tips to get rid of fat and fight obesity
Stress makes you hungry. Reducing the feeling of stress is an important factor in getting rid of unhealthy foods. People escape stress by eating foods they do not need. Reduce your stress and you will not eat more than you need.
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Gold tips to get rid of fat and fight obesity
Finally, do not buy and you are hungry. When you buy and are full after eating, many of the things you buy and you are hungry do not need them and you will eat them only because you are hungry.
Author: Gryoner / Abbas Khashali
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