Study: Vegetarian Foods and Their Effects on Diabetes

Because of the fat in meat and poultry, many specialists advise diabetic patients to reduce it and ask them to focus on plant-based foods because they contain fiber, minerals and vitamins. A scientific study confirms this:

Vegetarian foods and their effects on diabetes:

According to a new study, reducing the consumption of animal food products such as meat and milk is one of the best ways to prevent diabetes and an effective way to reduce the dependence on diabetes medications in people with the disease.

Details of the study:

The study, published in BMG, is based on data from 11 previous studies and most researchers followed participants for more than 6 months.

The results of the study revealed that the vegetarian diet, mixed with some animal foods, is the best solution for the prevention of diabetes. It turns out that the interest arouses a host of other issues such as blood pressure and cholesterol.

The fact of relying mainly on fiber-rich legume proteins reduces the need for diabetes medications.Reduce blood sugar levels in patients at risk of infection and the disease has not yet developed.