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Vitamin D deficiency is more common this time of year, and experts warn it is a dangerous health problem, as a deficiency can have serious effects on the body.
Vitamin D plays a number of important roles in the body, including maintaining healthy bones, teeth and joints and supporting the functioning of the immune system. But can vitamin D also help reduce the risk of developing diabetes?
A study published in Plos One, led by researchers at the University of California San Diego School of Medicine and Seoul National University, suggests that people with vitamin D deficiency may be more likely to develop diabetes.
The study notes: “A high level of 25-hydroxyvitamin (D) in plasma is associated with a lower risk of developing type 2 diabetes. We conducted a group study in 903 adults known to be free of. diabetes between 1997 and 1999. Plasma was measured in the center during the period. 1977-1979 and the average age was 74.
The results included 47 cases of diabetes and 337 cases of pre-diabetes, with the study concluding that more research is needed to determine whether high 25-hydroxy vitamin D can prevent type 2 diabetes.
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Senior author Suu Kyi Park, MD, from the Department of Preventive Medicine, Seoul National University College of Medicine in South Korea, said, “We found that participants with high blood levels of 25-hydroxyvitamin D , greater than 30 ng / mL, had blood levels. A third of the risk of developing diabetes, and those with levels above 50 ng / ml have a fifth of the risk of developing diabetes. “
Study co-author Cedric Garland, associate professor in the Department of Family Medicine and Public Health at the University of California, San Diego, said people with 25-hydroxyvitamin D levels below 30 ng / ml were deficient in vitamin D.
Researchers found that these people were up to five times more likely to develop diabetes than people with levels above 50 ng / ml.
Garland, who has previously studied the links between vitamin D levels and different types of cancer, said the study was based on previous epidemiological research linking vitamin D deficiency to an increased risk of developing diabetes.
Epidemiological studies analyze the distribution and determinants of health status and disease, as they do not necessarily prove the causes and effects.
“More research is needed to determine whether high levels of 25 hydroxyvitamin (D) can prevent type 2 diabetes or the transition from pre-diabetes to diabetes,” Garland added.
According to Diabetes.co.uk.
The health site continued, “Vitamin D is believed to help improve the body’s sensitivity to insulin – the hormone responsible for regulating blood sugar levels – and thus reduces the risk of insulin resistance, which is often a precursor to type 2 diabetes.
Some scientists also believe that this vitamin can help regulate the production of insulin in the pancreas.
Source: Express
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