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Vitamin D deficiency is more common this time of year, and experts warn that this is a dangerous health situation, as a deficiency can have serious effects on the body..
Vitamin D plays a number of important roles in the body, including maintaining healthy bones, teeth and joints, and supporting the immune system. But can vitamin D also help reduce the risk of developing diabetes?
A study published in Plos One Led by researchers at the University of California San Diego School of Medicine and Seoul National University, people with vitamin D deficiency may be more likely to develop diabetes, according to the journal’s website British “Express”.
The study notes: “A higher level of 25-hydroxyvitamin (D) in plasma is associated with a lower risk of developing type 2 diabetes. We conducted a group study of 903 adults known to be free of diabetes between 1997 and 1999. Plasma was measured at the center during the period 1977-1979 and the mean age was 74 years.
The results included 47 cases of diabetes and 337 cases of pre-diabetes, with the study concluding that more research is needed to find out if high 25-hydroxyvitamin D can prevent type 2 diabetes, they have a fifth of the risk. to develop diabetes..
Study co-author Cedric Garland, assistant professor in the Department of Family Medicine and Public Health at the University of California, San Diego, said people with levels of 25
Hydroxyvitamin D less than 30 ng / ml, vitamin D deficiency.
Researchers found that these people were up to 5 times more likely to develop diabetes than people with levels above 50 ng / ml..
Garland, who has previously studied the links between vitamin D levels and different types of cancer, said the study was based on previous epidemiological research linking vitamin D deficiency to an increased risk of developing diabetes..
Epidemiological studies analyze the distribution and determinants of health and disease, as they do not necessarily prove the causes and effects.
“More research is needed to find out whether high levels of 25-hydroxyvitamin D can prevent type 2 diabetes or the transition from pre-diabetes to diabetes,” Garland added.
According to Diabetes.fr
The health site continued, “Vitamin D is believed to help improve the body’s sensitivity to insulin – the hormone responsible for regulating blood sugar levels – and thus reduces the risk of insulin resistance, which is often a precursor to type 2 diabetes.
Some scientists also believe that this vitamin may help regulate insulin production in the pancreas..
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