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The symptoms of roughness and knee treatment are at the center of our current concerns, knee stiffness being one of the most common diseases affecting the knee joints and can lead to erosion of the cartilage and the articular surfaces that surround it. and protect them from direct contact with each other.
This results in degeneration and a lack of cohesion of the cartilage, which causes fissures and a decomposition of the surface and becomes bare bone cartilage.
Several biological and animal factors play an important role in knee stiffness and cause moderate to severe symptoms. We are most familiar with his treatment by Dr. Nader Darwish, orthopedic surgeon and knee specialist and sports consultant at the Burjil Advanced Surgical Hospital in Dubai.
Causes of knee roughness
According to d. Darwish, knee roughness can occur for the following reasons:
• Age: One of the main causes of knee stiffness, due to weak joints and the body's inability to renew cells.
• Weight gain: Being overweight is a major cause of knee stiffness in the Arab world, especially among women, which increases pressure on the joints.
• Genetic factor: Studies have shown that a proportion of people with knee stiffness of hereditary origin.
• Bad practices in everyday life: Sit for long crouching periods and frequently use inclusions.
• Diseases associated with arthritis, such as rheumatism.
• The knee is seriously injured, such as fractures and ligaments.
• Frequent knee strain, which increases the pressure on the knee and erodes surrounding cartilage.
• Growth disorders and irregular body hormones.
Symptoms of knee roughness
D. Darwish The following symptoms of knee stiffness:
• Fatigue and fatigue during the ascent and descent of the stairs.
• swelling or swelling of the joint.
• Sensation of stiffness in the joints, especially in the morning.
• Difficulty performing many daily tasks, walking and sitting down.
• feel sudden pain and inability to feel the joint.
• Injury due to unequal knees when walking.
Methods of treating knee roughness
The treatment is divided into two parts, namely surgical and non-surgical treatment, Darwish is as follows:
Non-Surgical Treatment: This type of treatment is initiated in the early stages of knee stiffness.
– Follow the instructions that help reduce knee pain.
– Exercise adapted to the condition of the body and the patient.
– The use of localized injections divided into two types: the needles containing cortisone, which is an analgesic and anti-inflammatory but temporary, and helps to relieve pain.
– Fat needles, which lubricate the joint and cartilage, help the billion people and reduce the proportion of friction joints.
– Use warm compresses, place yourself on the knee twenty minutes more than once a day. – Take medications and painkillers such as paracetamol. With these medications, the patient needs a treatment period of several months.
• Surgical treatment: Surgery is used in difficult and advanced cases, and after the failure of all previous treatments, and is performed on the causes of knee stiffness causes.
These include:
– Surgery to correct the curvature of the legs.
– surgery to clean the cartilage and restore the lion with the help of an endoscope.
– The culture of the joints or what is called the replacement of the joints.
Methods of preventing knee roughness
Said Dr. Darwish who follows these methods protects from knee roughness:
• Exercise continuously.
• Avoid stress and stay upright for long periods.
• Avoid excessive ups and downs of the drawers.
• A balanced diet that protects the body from being overweight.
• Relieve weight until the pressure on the knee is reduced.
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