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The benefits of green tea for the kidneys are at the heart of our current preoccupations, because kidney health is one of the most urgent health problems not to neglect and neglect, because the kidneys play a leading role in the work of the human body by ridding them of the toxins and sediments they have accumulated.
Green tea is rich in antioxidants that reduce the percentage of kidney stones and urinary tract, which produce calcium and kidneys in the kidneys.
It is recommended to drink a cup of green tea a day to avoid the deposit of substances in the kidneys and the formation of gravel, but always prefer to consult a specialist before eating the fact that green tea can cause a burning sensation and increase the urge to urinate because of its high caffeine content and can cause pain due to urinary tract inflammation.
Benefits of green tea
In addition to its usefulness in treating kidney stones and preventing their formation, green tea has many health benefits, summarized as follows:
• Reduce the risk of cancer because of its antioxidant content.
• prevention of heart disease.
• Prevention of premature aging and signs of aging and maintenance of health and freshness of the skin.
• Lose weight and get rid of obesity.
• reduce the risk of arthritis.
• promote bone health.
• Reduce the level of harmful cholesterol.
• Improve the health of the digestive system.
On the other hand, green tea can have some damage that must be mentioned to be careful when eating:
Menopausal women and those suffering from osteoporosis are advised to avoid consuming green tea or reducing its consumption because it absorbs a large amount of calcium from the body.
Green tea also absorbs a large amount of iron, which can lead to anemia.
• Green tea is incompatible with the effectiveness of anticancer drugs.
Pregnant women should not consume too much caffeine as they may increase the risk of miscarriage.
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