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Moringa is an Indian herb derived from the Moringa oleifera tree. It has been used since ancient times for its important nutritional value and its benefits for health, especially for the nerves. It is used in many prescriptions and medical treatments, such as treating skin diseases, diabetes and infections, but the benefits of moringa for the nerves are actually believed to be incredible, especially since it supports brain health and acts as a nerve stimulant.
Cynthia El-Hajj, doctor in nutrition and dietetics, On the following topic, he tells you about the benefits of Moringa for the nerves and for the health of the body in general:
Benefits of Moringa for improving brain function
Dr Cynthia El-Hajj begins her talk on Moringa by stating: “Moringa’s benefits for nerves are that it contains vitamins E and C to treat neurodegeneration, help improve brain function and get rid of many diseases that depend on the nerves.
One of the most important benefits of nerves is that they are a natural and excellent treatment for those who suffer from migraines or frequent headaches, so eating a cup daily is an effective treatment for them, especially that it acts as a mood modifier; Due to their role in stabilizing the production of neurotransmitters such as serotonin, dopamine and norepinephrine, which are important for memory, mood and response to stimuli.
Moringa tree contains many important and necessary elements in the formation of the human body, because it is very rich in minerals such as iron, zinc, phosphorus and magnesium, therefore it has a great role in the treatment of many diseases and disorders of the nerves, in addition to its contribution to the treatment of diseases of aging. Like Alzheimer’s disease, it helps stimulate memory and helps in the treatment of Parkinson’s disease. “
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Many health benefits of Moringa
Dr Cynthia El-Hajj points out that “recent studies have proven that moringa seeds play an important role in promoting heart health, which provides natural and powerful blood flow, prevents high blood pressure problems and thus provides the necessary oxygen and nourishment, then preserves the safety, vitality and health of people.
In addition, these seeds can protect the liver from deterioration and fibrosis, and preserve the strength of its functions, due to the presence of certain substances useful for this task, in addition to this they contain antibacterial and antifungal compounds . Some researchers have praised the properties of Moringa seeds in the treatment of certain chronic diseases. Such as type 2 diabetes, relief of joint pain, relief of anemia, and cure of respiratory and digestive problems.
It is advisable to dry it before eating or cooking it, and to chew it carefully before swallowing it. It ranks among foods rich in antioxidants, as well as anti-inflammatory, and it is considered an essential and useful nutritional supplement for people.
Moringa seeds maintain mental capacity and brain health, as they contain key substances; Such as amino acids and omega-3s, as well as folic acid, fatty acids, vitamin H and other vitamins, all of which are essential nutrients for brain health and nourishment, improving and strengthening its cognitive functions.
These seeds help to neutralize the effect of free radicals as well as possible and resist oxidation processes caused by cellular activity, as they resist aging diseases and cell damage, and treat persistent infections in the body.
A note from “Madame Net”: Before applying this prescription or this treatment, consult a specialist.
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