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Pomegranate tea is one of the most popular teas in the world because its consumption is associated with many health benefits.This red tea is prepared from pomegranate seeds, bark or dried flowers .
Pomegranate is an ancient fruit that has many promising physiological activities such as antioxidant, anti-inflammatory and antimicrobial activity, and one study indicates that pomegranate has three times more antioxidant activity than green tea.
Among the most important health benefits of pomegranate, as revealed by “boldsky”, are the following:
Supports heart health
Pomegranate tea is packed with key polyphenols like anthocyanins, phenolic acids and punicalagens which have potent antioxidant activity.Study indicates these polyphenols have anti-hormonal properties that may help protect against cardiovascular disease like accidents cerebrovascular and coronary heart disease.
Improves the reproductive system
Study indicates that beta-sitosterol in pomegranate seeds has protective activity for the fetus, which may help protect the reproductive system from oxidative damage caused by chemotherapy drugs. Pomegranate tea prepared from its juice also helps increase sperm concentration, the ability to move, and manage risk factors that can lead to erectile dysfunction and may also help reduce the risk of cancer of the prostate. prostate.
Treats diabetes
Pomegranate contains a wide range of polyphenols which have antioxidant activities. The ellagic acid and punicalagen present in the fruit can help reduce the spike in glucose that occurs after each meal and thus effectively manage diabetes. The gallic acid and oleanolic acid in pomegranate tea can prevent the risk of diabetes complications such as cardiovascular disease.
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