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The Shea seeds This is very important since antiquity, but it does not exist much in the Arab world, perhaps because of its South American origin, but it is available on the Arab markets. Do not deprive yourself. Benefits of the skin.
Shea seeds are a rich source of antioxidants that help antioxidants Rejuvenate the skinAnd the resistance Wrinkles And aging.
contains Shea seeds On the fat Omega 3 Which play a major role in Freshness of the skinGiving a soft touch like children and is an excellent source of food for girls who do not prefer fish.
Iron, zinc andCalcium Are essential elements that contain them Shea seedsAnd you need it Skin for foodAnd get rid of exhaustion.
Shea seeds contain natural fibers and are an essential source of energy for the body. Your skin From exposure to drought especially in the summer, and give you moisturizer Adequate.
Dear to add Shea seeds For your food, preferably always present in your kitchen, to enjoy all these things Benefits for your skin.
It's also a low-calorie, which will not harm your diet, but on the contrary, nutritionists add to your meals.
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