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We review here 8 benefits of green tea, which contains high levels of antioxidants, according to a website "Web Medicine", Sunday.
Protect the skin
provides green tea Effective protection against the sun by neutralizing the roots produced by the sun and causing aging of the skin. The benefits of a healthy tea reach the body, whether it is hot or cold.
Reduce weight
Green tea increases the rate of metabolism in the body and thus helps to Weightloss. One study showed a 4.6% reduction in body weight within 3 months of 70 people.
Prevents high blood pressure
Study shows green tea offers protection against development HypertensionAnd found that the components of green tea prevent this phenomenon by improving the flexibility of blood vessels.
Keep your teeth healthy
A large study in Japan found that drinking a cup of green tea a day preserves teeth and prevents periodontal diseases that cause tooth loss in the elderly..
Reduces cholesterol
Fixed consumption of green tea positively affects Cholesterol reduction In the blood. One study showed that Japanese people who ate green tea daily had lower cholesterol levels.
Improves memory
A recent scientific study tested two of the ingredients found in green tea and found that these two components have the ability to stimulate brain activity and improve memory..
Prevents cold
The researchers found that green tea has a high antioxidant content, which helps strengthen the immune system, including protecting the body against colds and flu..
Anti-Alzheimer's
A 2010 study showed that green tea plays a role in preventing the death of neurons related to dementia Alzheimer's disease.
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We are looking at 8 benefits of green tea, which contains high levels of antioxidants, according to the Medicine website, Sunday.
Protect the skin
Green tea effectively protects from the sun by neutralizing the roots produced by the sun and causing aging of the skin. The benefits of a healthy tea reach the body, whether it is hot or cold.
Reduce weight
Green tea increases the metabolic rate in the body and thus contributes to weight loss. One study showed a 4.6% reduction in body weight within 3 months of 70 people.
Prevents high blood pressure
A study has shown that green tea protects against the development of high blood pressure and that green tea components prevent this phenomenon by improving the flexibility of blood vessels..
Keep your teeth healthy
A large study in Japan found that drinking a cup of green tea a day preserves teeth and prevents periodontal diseases that cause tooth loss in the elderly..
Reduces cholesterol
Regular consumption of green tea positively affects the reduction of cholesterol in the blood. One study showed that Japanese people who ate green tea daily had lower cholesterol levels.
Improves memory
A recent scientific study tested two of the ingredients found in green tea and found that these two components have the ability to stimulate brain activity and improve memory..
Prevents cold
The researchers found that green tea has a high antioxidant content, which helps strengthen the immune system, including protecting the body against colds and flu..
Anti-Alzheimer's
A 2010 study showed that green tea plays a role in preventing the death of dementia-related dementia and Alzheimer's disease.
