The main causes of acidity of the mouth and methods of elimination

The main reasons that lead to the acidity of the mouth and ways to get rid of it are at the heart of our subject today, namely the fact that the acidity of the mouth, especially when we get up health problems that disturb the infected and prevent them from starting the day well.

The acidity of the mouth is caused by many causes, food, health and even psychological, but it can be eliminated and treated in a simple way. We review them together, but let us first know the main reasons for the acidity of the mouth.

The main reasons lead to the acidity of the mouth

One can have acidity of the mouth when waking up every morning for the following reasons:

• Constipation is a problem of the digestive system caused by the lack or laziness of intestinal transit, which leads to an accumulation of poorly chewed food in the intestines, resulting in bitterness and acidity of the mouth.

• Some medications can cause acidity in the mouth as they have adverse effects on the stomach and intestines.

• Esophageal reflux is another cause of the acidity of the mouth because it causes gastro-intestinal reflux of the esophagus and bitterness and acidity of the mouth.

• High acidity in the stomach and intestines prevents digestion of food and causes high acidity from the stomach to the esophagus and a feeling of acidity of the mouth.

• People with cancer are more likely to develop oral acidity because of the treatments to which they are subjected, such as chemotherapy and increased levels of acid and minerals in the blood .

• Oral infections, gums and teeth can also cause an acidity of the mouth.

• Consuming sugary foods, sweets and soft drinks has an excessive impact on the acidity of the mouth in humans.

• Mental and neurological disorders are another cause of oral acidity.

Means to get rid of the acidity of the mouth

It is always possible to treat the acidity of the mouth and other prescribed health symptoms by treating the causes that lead to it.

The following tips can also be used to eliminate the acidity of the mouth:

• Clean your teeth and tongue very well, especially before going to bed.

• Limit the consumption of high-sugar drinks.

• Eat foods that reduce the acidity of the mouth and eliminate them, such as bananas, potatoes, dairy products and nuts, which increase the levels of alkalinity in the body and reduce the levels of acidity.

• Be sure to drink water permanently, especially after eating.

• Eat balanced meals during the day.

• Reduce the consumption of industrial carbohydrates.

• Avoid stress and stress as much as possible.