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Warned of the increase in obesity rates
The Ministry of Health has provided a guide to calorie intake to maintain a healthy weight, along with the beginning of the implementation of the decision to require food establishments to list calories in the list of products.
The calorie guide, published by the ministry in his official account on Twitter, warned of an abnormal or excessive accumulation of fat that could harm the body and a decrease in the average age of the individual, Recalling a survey conducted by the Ministry of Health in 2013, the prevalence rate of obesity in the age group 15 years and older was 28.7% and the proportion of weight gain was 30.7%, due to the energy imbalance between the calories absorbed by the body and the rate of burning, the increase in the consumption rate of energy-rich foods, especially high-fat, In more of increased physical inactivity.
The increase in body mass index and waist circumference relative to the natural limit of the main risk factors for metabolic diseases and chronic diseases such as obesity and diabetes (type II) and cardiovascular diseases, main cause of death, emphasizing that individual responsibility can not have its full impact It is only when people have the opportunity to adopt a healthy lifestyle that it is so important, at the level of the community, to have options for regular physical activity and healthy eating.
The calorie guide is obtained via the link:
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