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It happens "Sleep paralysis" Usually at the stages of immortality of primary sleep or at the waking stage of sleep in particular, and the person feels totally awake, but she can not move any muscle from her body or even speak.
This situation only lasts a few seconds or minutes, but its cause is not yet fully known today, according to a website. "Web Medicine".
Many people suffer from hallucinations during a "sleep paralysis" crisis as they often imagine things that do not exist in reality, such as seeing someone's other in the room, for example, do not exist, or if their body floats in the room, or even something that strangles them.
The researchers noticed that most cases "Sleep paralysis"Talk to people while they sleep on their backs.
Sleep paralysis is not related to a certain age, it can start in adolescence, in its twenties or even in its thirties, it is more common in people with health problems andPsychological disordersAnd some researchers associate it with stress, drugs or trauma.
Although transient conditions, which may occur once or twice in a person's life, do not require treatment, their recurrence may indicate a disease.
Some research has shown that antidepressants can work well in the treatment of recurrence "sleep paralysis".
It is normal for many to contract "sleep paralysis" infection once or twice during their lifetime, but if it is continuous, it may mean that the person has an illness called restlessness or sleep, which causes sleep suddenly the patient. You should therefore consult your doctor immediately.
You may be more likely to develop b "Sleep paralysis" If you do not get enough sleep, it will take you 6 to 8 hours to To sleep At night, sleeping and waking up on specific dates will help you improve your condition considerably.
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"Sleep paralysis" usually occurs in the immortal stages of primary sleep or sleep-wake phase, and the person feels fully awake, but can not move any muscle from sleep. his body or even speak.
This situation lasts only seconds or minutes, but its cause is still unknown so far, according to Web Medicine.
Many people suffer from hallucinations during a "sleep paralysis", often imagining non-existent things, such as seeing someone else in the room, for example, or if their bodies float in the room, or even something that strangles them. .
The researchers noted that most cases of "sleep paralysis" occur in people sleeping on their backs.
Sleep paralysis is not related to a certain age. It can begin in adolescence, in its twenties, or even in its thirties, it is more common in people with health problems and psychological disorders.
Although transient conditions, which may occur once or twice in a person's life, do not require treatment, their recurrence may indicate a disease.
Some research has shown that antidepressants may well treat the recurrence of "sleep paralysis".
It is normal for many people to become "paralyzed from sleep" once or twice during their lifetime, but if this is continuous, it may mean that the person is suffering from an illness called agitation or compulsive sleep, an illness which causes a sudden sleep. Check this doctor status immediately.
You may be more prone to sleep paralysis if you do not get enough sleep. Therefore, sleeping 6-8 hours a night, sleeping and waking up at certain times will help you improve your condition.
