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A recent study found that people who use their phones at the same time for their meals consume 15% more calories than others.
The study, carried out in coordination between two Brazilian universities,Netherlands, That reading the phone while eating leads to L & # 39; obesity And related diseases.
She said, "Looking at the phone screen can make a person unaware of the amount of food that she eats".
Marcio Gilberto, lead author of the study "Using the phone during meals increases consumption calories AndThe fat Without paying attention.
"He added" Tablet PCsmartphones Has become a major source of distraction during meals.
He explained that this case particularly concerns children.
The study was published a few days ago in a magazine "Physiology and Behavior" Dutch
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A recent study found that people who use their phones at the same time for their meals consume 15% more calories than others.
The study, conducted in coordination between two Brazilian and Dutch universities, revealed that reading the phone while eating leads to obesity and related illnesses.
"Looking at the phone screen can make a person unaware of the amount of food that she eats in the first place," she said.
"Using the phone during meals leads to more calories and fat without paying attention," said Marcio Gilberto, lead author of the study.
"Tablets and smartphones are a major source of distraction during meals."
He explained that this case particularly concerns children.
The study was published a few days ago in the Dutch journal Physiology and Behavior.
