The Saudis accept "taekwondo" and "boxing". Fitness and confidence

"Dana Al-Ghamdi," the Arab boxing champion and "the nation of God with a genius", the first formed in the Middle East of "Tai Chi"

The first women's martial arts championship was launched in Jeddah under the auspices of the General Authority of Sport, dedicated to the amateur category. More than 40 participants gathered in their white dress to sing slogans karate and give the kick off with speed, strength and flexibility. At a time when some of the accredited sports clubs are witnesses, Iqbal is a hobby for martial arts of all kinds.

The first Saudi trainer in the Middle East for tai chi said that an entire generation of girls had already begun to break stereotypes that portray women as weak in sports. This is why many girls have turned to self-defense for a different type of sport: they seek to fulfill themselves, to challenge themselves, to prove their ability and power in a polite way to protect themselves first, and to improve the mind and ways of thinking in general.

As a professional coach, she pointed out that the sport reduced the woman's femininity and presented her body as the body of a man, there is no absolute relationship between the woman and the woman. exercise and different composition of a woman's body. It requires good physical condition and good nutrition to build properly. But what we see in the media is the result of the abuse of some supplements may not match the physical composition, and therefore can cause damage and warn many.

"This sport gives women form, flexibility and balance, as well as a correct and polite response to stimulants, so as to protect them without harming others, the harmony and dynamics of the movement. mentally, it helps them to refine their feelings and improve their thinking, but also on the level of family and social relationships.

"It's certainly not just harassment, it's even physical abuse, it builds self-confidence during the situation, it may be enough to understand that others are hiding. skills that could hurt them, "she said. Winning their respect.

"Thankfully, I am impressed by the number of people who go to the sports clubs and practice them in the alleys, social centers, etc. Thank you to the Sports Authority and the Union of Community Sports for their efforts to raise awareness and improve society at all levels. "

In addition, "Lina Al Maina", a member of the Shura Council and a board member of the Saudi Federation of Community Sports, declared "the precedent": The trend for such a good sport and the return to passion women for the sport you prefer .. Although I do not fight; It is forbidden for women to exercise any type of sport that they wish and to give them the confidence and fitness that they desire.

"For some time now, Arab women have been involved in the war, but today, after entering the world of work, they do not stop them from choosing the sport that suits them, whether it be combat or other, and that is their duty.

Siham, "mother of Mohammed", trainee in a karate tournament, said: "She practiced this type of sport because of her weakness, she is being intimidated by some of her colleagues at work. She can neither defend herself nor defend herself.

"After a parent told me that I needed to learn self-defense to increase my self-confidence, I found an advertisement to teach karate. It was a wonderful result; not just for physical strength, I had a personal strength and flexibility of movement, Confront intimidation with confidence.

Many Saudi names have emerged in the field of combat sports, including: Rima Turki, who has a red belt in Taekwondo, and several years ago personally coach with one of the coaches, the fact that there were no specialized clubs and describes his training in this sport. "She taught him to use his practice to protect himself." Taekwondo was chosen because it improves the body's physical abilities, generates high psychic energy, and gives greater self-confidence and the ability to cope with all conditions. "

Boxer Dana Al-Ghamdi won the title of Arab champion. She was the first Saudi boxing to win the title in Jordan. She has won many sports tournaments and Rasha Al-Khamis, 28, has won six sports matches. Basketball, table tennis, climbing, running … I got a boxing training license and participated in the marathon, the first Saudi woman to get a training certificate certified by the Saudi Boxing Federation. .