The type of fruit you eat kills cancer and heart disease

Fruits have many health benefits, they bring vitamins to the body and make it healthier.
Among the important fruits of the body, "pineapple", which leads to the use of the body a lot, by eating a fruit a day.
The benefits of eating "pineapples" are illustrated by the Bold Sky India website in the following:
Healthy eyes .. Pineapple fruits can help improve your appearance because they are rich in vitamin E, vitamin C and vitamin A [2] . Vitamin E protects unstable particles that target healthy tissue from the eyes. Vitamin C contributes to the proper circulation of blood vessels in the eyes
– Prevents diabetes. Reduces high levels of sugar in the blood and in pineapple fats, increases the insulin sensitivity index and regulates the activity of an antioxidant enzyme
– Reduces depression. Rich in flavonoids, such as Quercetin, Routine and hesperidin, known for their antidepressant effects.
– Prevents heart disease. Rich in natural antioxidants that play a preventive role in the development of heart disease.
– Fruits also contain vitamin C that keeps your heart healthy by lowering blood cholesterol and preventing clots in the arteries of the heart.
– Suppression of cancer cells. Pineapple prevents the development of cancer cells because they contain phenolic compounds. These compounds invade and destroy free radicals
– Reduces the risk of arthritis. The fruit extract has shown positive effects in the treatment of rheumatoid arthritis, thanks to its anti-inflammatory properties.