This habit is caused by a bitterness of mood in the morning.



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After a study of 1000 people between 18 and 77 years

A recent study found that the difficulty of waking up in the morning and getting upset until noon is largely due to the way we sleep.

The study, whose results were reported by Sputnik Arab for The Mirror, surveyed more than 1,000 people aged 18 to 77 on their sleep patterns.

The study participants stated that they slept on their side and considered that it was at least comfortable to cope with the day; 40% of the 1,021 respondents said they did not sleep well.

Sleeping on your back is the most comfortable situation for a good night's sleep.

This habit is caused by a bitterness of mood in the morning.


previously

A recent study found that the difficulty of waking up in the morning and getting upset until noon is largely due to the way we sleep.

The study, whose results were reported by Sputnik Arab for The Mirror, surveyed more than 1,000 people aged 18 to 77 on their sleep patterns.

The study participants stated that they slept on their side and considered that it was at least comfortable to cope with the day; 40% of the 1,021 respondents said they did not sleep well.

Sleeping on your back is the most comfortable situation for a good night's sleep.

February 26, 2019 – 21 Jumada Al-Akhirah 1440

11:18


After a study of 1000 people between 18 and 77 years

A recent study found that the difficulty of waking up in the morning and getting upset until noon is largely due to the way we sleep.

The study, whose results were reported by Sputnik Arab for The Mirror, surveyed more than 1,000 people aged 18 to 77 on their sleep patterns.

The study participants stated that they slept on their side and considered that it was at least comfortable to cope with the day; 40% of the 1,021 respondents said they did not sleep well.

Sleeping on your back is the most comfortable situation for a good night's sleep.

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