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Cumin is known to help lose weight. It contains ingredients and properties that help burn fat and reduce intestinal swellings and gas formation.
It plays an important role in promoting satiety, stimulating metabolism and eliminating harmful fats.
It is therefore useful to add it to the different dishes prepared daily. But it is also important to take it in order to speed up the modeling of the body and eliminate overweight.
In this case, it is recommended to add a tablespoon of cumin powder in a glass of boiling water, and then let the mixture sit for 10 minutes. It is best to take it in the morning and before breakfast for at least 30 days.
You can also take a teaspoon of cumin with a glass of water each morning. In addition to helping regain agility, this habit has many health benefits.
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