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South Korean scientists have discovered that black rice, which contains less carbohydrates than white rice, helps in the elimination of excess weight.
The scientists conducted a study on overweight laboratory mice and found that this rice prevents the accumulation of fat in the liver and adipose tissue and lowers cholesterol levels in the blood.
Black rice contains a high proportion of antioxidants, protein, dietary fiber and a low proportion of sugar.
Thus, black rice is a special and beneficial food item that allows you to feel full for a long time without harming your health.
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