Today 's benefit of 12 days makes you eat garlic on a daily basis



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The most common use of garlic is to give food a special flavor, but garlic has great benefits and its health benefits make it a cure for many diseases.

Garlic contains abundant alesine, a substance that has a wonderful effect as an antibiotic and an antioxidant, in addition to its ability to lower cholesterol and blood pressure.

According to the Daily Health website, eating garlic daily has 12 benefits.

Anti-anthrax, garlic helps fight anthrax with alicine.

Antibiotics Garlic is a natural antibiotic that eliminates common bacteria without harmful effects, such as food poisoning, urinary tract infections, pneumonia, meningitis, diarrhea, typhoid fever and gastrointestinal ulcers -intestinaux.

Good intestinal bacteria, unlike antibiotics that fertilize all kinds of bacteria in the intestines, garlic keeps good bacteria in the intestines.

Lowering blood pressure, studies have shown that garlic consumption was the best effective treatment for lowering blood pressure without any side effects.

Prevention of blood clotting, garlic tops the list of natural foods that help the blood circulate and prevent clotting, thus avoiding heart attacks.

Controlling blood sugar, garlic helps lower blood sugar and connect important chemical receptors to maintain insulin secretion.

Heart health, garlic helps maintain heart health, reduces harmful cholesterol levels and prevents clotting and blockage of the arteries.

Fighting cancer of the stomach, recent studies have demonstrated the effectiveness of garlic in the fight against cancer cells in the stomach.

The treatment of lead intoxication, lead from heavy metals that cause poisoning in humans and is found in some household products such as detergents and sometimes foods, and garlic is the most effective treatment.

Prevention of lung cancer, organic sulfur compounds found in garlic contribute particularly to the health of the lungs. One study found that weekly consumption of garlic reduces the risk of lung cancer.

Treatment of tuberculosis, garlic kills the bacterium of tuberculosis which is one of the leading causes of death in the world.

Candida is a natural fungus that lives in the digestive system, but when it worsens and becomes uncontrollable, resulting in chronic problems, garlic consumption resolves this problem.

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