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Colds are usually due to a viral infection of the upper respiratory tract, sinuses, throat and nose, and can improve on their own, as they improve in most people in a week although they can sometimes last longer,Medical News Today"In this report, we recognize the treatment of colds.
Cold treatment
Cold treatment
It helps relieve symptoms and improves your condition to help you recover from colds.
Cold care with eucalyptus flower
Ecclesiastical flower
According to a study published in 2007, one of the best herbs that help treat colds, herbal remedies, such as eucalyptus, reduce the duration of colds by 1.4 days and reduce the the risk of another person being 58% infected or cold.
drink water
Sweating and runny nose are common when everyone is cold or cold. These symptoms can also cause dehydration. The best is to hydrate the body by drinking a lot of water. Do not forget that coffee and soft drinks containing caffeine can cause dehydration.
Chicken soup
Chicken soup helps relieve cold symptoms and strengthen the immune system, prevent inflammation and reduce mucus, as well as moisturize the body and prevent dryness.
Colds
To rest
Comfort helps relieve cold symptoms, improves the state of mind, reduces the duration of colds and helps the immune system fight more effectively against viral infections.
Personal hygiene
Cleaning is important to prevent the spread of infection. Cover your mouth with a tissue when you cough or sneeze and dispose of it immediately in the trash. Be sure to wash your hands with warm water and soap.
Salt water
Gargling with salt water provides temporary relief from the symptoms of sore throat and can help extract excess fluid from inflamed tissues at the back of the throat, thus reducing pain and discomfort. facilitating the expulsion of mucus.
Inhalation of steam to treat colds
Inhalation of steam
Steam can help relieve colds and cold symptoms by inhaling boiled water vapor with a towel over the head and breathing deeply.
Vitamin C
According to a 2013 study, vitamin C would have a positive effect on colds, reducing the duration of symptoms in people who have already taken at least 200 mg of vitamin C per day, but once symptoms appear, researchers have found no benefit in taking vitamin C.
Analgesics and antihypertensives for the treatment of colds
Analgesics and antihypertensives
It can be helpful to use painkillers and antipyretics, and although the temperature is not desirable, mild fever is not bad, it helps the body to resist infections faster. In reproduction, acetaminophen or ibuprofen is effective in the treatment of fever and pain.
Colds
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