Unexpected benefit of chewing 5 leaves of guava after each meal



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Ramallah – National Home
Many benefits of guava leaves for diabetics, enriched with many antioxidants and fiber Guava helps treat people with diabetes and help them cope with symptoms.

According to the Indian website Bold Sky, guava leaves can help treat diabetes by lowering blood sugar levels and influencing an enzyme called alpha glucosidase, which is responsible for converting food to glucose in the blood, reducing the blood sugar level.

It is known that eating guava leaves or guava leaf extracts with each meal helps reduce blood sugar levels, which can be increased after eating food.

The method of preparation can be collected using 4 to 5 fresh guava leaves, thoroughly washed and added to a bowl of boiled water, boiling for 5 minutes. Now, get the water in a cup and separate the leaves. Use this water after each meal and you can also chew the leaves as they are, after picking them up and cleaning them.

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