Unexpected reasons behind the feeling of "excessive thirst" electronic newspaper continues

Communication – Agencies:

It is normal to feel thirsty for lack of drinking water or exposure to the sun and for other reasons, but it can be excessive thirst accompanied by fatigue and muscle aches. The way your body evokes a health problem shows you the main causes of excessive thirst depending on your place of prevention.

1 – diabetes

Diabetes types 1 and 2 can increase the risk of dryness, especially if you are not yet familiar: when your blood sugar is high, your body presses the kidneys to generate more urine to get rid of it. excess glucose.

Frequent urination is another common symptom of diabetes and leads to thirst and increased fluid intake, further exacerbating the problem.

So, if you suffer from excessive thirst and urination, and if you suffer from symptoms such as unexplained weight loss and fatigue, you should have a blood glucose test to see if you are diabetic.

2 – the dry mouth

Also called "xerostomia", it causes extreme thirst, an abnormal dryness of the mucous membrane of the mouth, due to a decrease in flow or a change in the composition of saliva. If your glands do not produce enough saliva, you can cause other unpleasant symptoms, such as bad breath. And thick saliva.

Common causes of dry mouth include smoking, marijuana, stress, anxiety or aging.

Dryness of the mouth can also be a side effect of many medications, such as antidepressants, antihypertensives, allergies or vertigo.

There are also many diseases that can cause dry mouth, including diabetes and certain autoimmune diseases such as rheumatoid arthritis, lupus, etc.

3. PMS

If you feel like drinking water during your period, this is completely normal because the levels of estrogen and progesterone can affect the volume of fluids in your body.

4 – Thyroid problems

The thyroid, a butterfly-shaped gland located at the bottom of your neck, is responsible for pumping thyroid hormones, which helps regulate appetite, energy, internal body temperature and blood pressure. other vital functions of the body.

However, thyroid problems are very common in women: when the gland produces a large or a small amount of the hormone, symptoms such as anxiety, sensation of warmth and dry mouth occur which leads to increased thirst.

People with hypothyroidism are more likely to suffer from other health problems causing thirst, such as type I diabetes, Sejourgen's syndrome and vitamin B12 deficiency anemia. , according to the National Institute of Diabetes, gastrointestinal diseases and kidney.

5. chronic anxiety
Chronic anxiety affects the adrenal gland, which can lead to low blood pressure, dizziness, depression, anxiety, and extreme thirst.
And thirst is the way your body adds more water to the blood, trying to increase your blood pressure.

6 – diuretic foods

Foods that have a diuretic effect can make you thirsty, they make you urinate more than these foods: celery, asparagus, beetroot, lemon, watermelon, ginger and parsley.

7 – Pregnancy
Many signs of pregnancy should be monitored, including excessive thirst, as your blood volume increases during the first trimester, forcing the kidneys to increase the fluid that swells in the bladder, making you want to urinate. continuously.

Low carb diet
Thirst is one of the common side effects of the low-carb diet food system, in which the diet requires you to drastically reduce the amount of carbohydrates, which forces you to urinate extensively and to be thirsty.