Vegetarian diets promote the intestinal hormone to help lose weight

The study shows that a vegetarian diet enhances the intestinal hormone that contributes to weight loss while reducing blood sugar levels and body weight.

Men who have eaten vegetarian diets have increased their intestinal hormones, which help regulate glucose metabolism, secrete insulin, convert to energy and regulate weight, said researchers at the Faculty of Medicine at the University of Toronto. New York University.

Dr. Hanna Kahliova, a professor at the Faculty of Medicine at the University of New York, said Useful hormones from the intestines It can help maintain weight, promote insulin secretion, regulate blood sugar and prolong the feeling of the tree.

Emphasizing that the fact that simple meal choices can increase the secretion of these healthy hormones has important effects for people with type 2 diabetes or weight problems.

In the study, 60 men ate vegetarian meals and meat and cheese meals, as well as 20 obese men, 20 people with type 2 diabetes, and 20 healthy people, each consuming same amount of calories and nutritional intake.

Previous studies have shown that vegetarian diets can help improve the mental status of type 2 diabetics. Nearly 30 million people in the United States, according to the National Institutes of Health, suffer from more than 114 million diabetics.

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