Video .. Azhari World: optimism improves mental and psychological health



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Al-Azhar specialist Dr Sayed Najm said the Islamic religion is a religion of optimism and hope and is considered one of the greatest treatments. From childhood, a person is not devoid of hope and future-oriented, nor of a goal that he seeks to achieve, indicating that optimism is the behavior that men adopt Their glory, and they raise their heads with it, for it shines in a time of distress

Darkness and exit from the time of intensification of crises.

Najm added, during his meeting with media man Manal Salama, on the program “Sweet Speech”, broadcast on the channel “Echo of the Country” today, Thursday, that optimism and hope are an outlet for a time of distress, in which problems are resolved and dilemmas are resolved, indicating that optimism Is the heartbeat

Vibrant, which is a spirit in the soul; It makes the individual able to face and use life, improve performance and cope with difficulties.

He continued, “Optimism is the expectation of the good, and it’s the right word that occurs on a person’s tongue, and it’s a sign of success, and works to improve mental health. The optimist sees things as beautiful, sees things as they are; therefore he thinks in moderation, seeks solutions and reaps profits and gains far from the control of illusion. Fear and pessimism, indicating that the optimism improves mental health.



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