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Many parents worry that their children will not be able to sit in front of video games for long periods of time, often without knowing the benefits these games provide.
Do you need to develop your cognitive skills? Ignore the risk of sitting in front of video games
According to the Business Insider website, which published the results of a study published in the journal Nature, it was found that video games are a way to develop cognitive skills.
Researchers from the Chinese University of Electronics Science and Technology and Australia's Macquarie University of Sydney recently took part in a study that recently revealed a correlation between playing games video and the increase of gray matter in the brain.
How do video games stimulate gray matter in the brain?
The team's research focused on the lobe of the island, a part of the cerebral cortex deeply embedded in the brain, which has therefore been the subject of very little research. Studies to date.
It is thought that much of the language processing takes place in this region of the brain and that other processes related to taste, smell, empathy and personal experiences are also administered.
The researchers also studied 27 classic video game players described in the study as "video game experts".
In addition to the 30 amateur players who play fewer times, and have performed poorly compared to expert players.
Participants in the group of experts were prominent participants in regional and national championships such as League of Legends and Dota. Scientists took detailed photos of the island brain in the brain of participants in the event. 39; Magnetic Resonance Imaging (MRI).
"When we compared the video game experts and the amateurs, we found that the experts had an improved functional connection and increased the size of the gray matter in the sub-regions of the island", wrote the study team.
Video games stimulate nerve communication in the brain
The gray matter in the brain is part of your central nervous system and effectively controls all the functions of your brain.
Improving neurological communication in this area will therefore accelerate thought processes and increase intelligence.
If you want to improve your cognitive performance, you do not necessarily need to play video games for several hours at a time: you have sports and artistic entertainment, two of the many activities that promote communication in your brain.
But that means those who like to sit in front of their game consoles from time to time should not feel guilty. In the end, this activity is also a kind of sport, but for the brain.
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