Vitamin C strengthens your immune system



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Vitamin C is one of the most important elements to strengthen the human immune system, especially at a time when infection of leprosy and viruses in the atmosphere occurs very rapidly between men, many symptoms leaching for days, weeks and maybe months.

According to studies, the best way to strengthen the human immune system to cope with candida symptoms is vitamin C in kiwifruit in particular and in all citrus fruits in general, as well as in certain spices such as paprika and leaves green tea.

Studies recommend eating a lot of hot drinks, especially herbs and soups of all kinds, as they help to increase body temperature, especially ginger and chamomile.

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