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Mohamed El Sayed / Anatolia
A new US study shows that lack of vitamin D in the middle of childhood can lead to an increase in aggressive behavior, as well as anxiety disorders and depressed mood in the middle of childhood. adolescence.
The study was conducted by researchers from the University of Michigan and published the results in the latest issue of the journal (Journal of Nutrition).
To achieve the results of the study, the team followed 3202 primary school children aged 5 to 12 years.
The researchers received information on children's daily habits, the mother's education, their weight and height, the family's food security and their socio-economic status, as well as a blood sample for examine participants' vitamin D levels.
About 6 years later, when children were between the ages of 11 and 18, researchers conducted follow-up interviews to assess children's behavior through questionnaires to the children themselves and their parents.
Children who had low levels of vitamin D at the primary level had a higher risk of aggressive behavior, breaking the rules, mood disorders, anxiety, and depression at the same time. Adolescence, compared to children with higher levels of vitamin.
"Children with primary vitamin D deficiency seem to have higher scores on tests that measure behavioral problems in adolescence," said Eduardo Villamor, the team leader.
He added that "vitamin D deficiency" is linked to other mental health problems in adulthood, including depression and schizophrenia.
The sun is the first and safest source of vitamin "D", it gives the body its need for ultraviolet rays necessary for the production of vitamins.
Vitamin D deficiency can also be offset by the consumption of foods such as oily fish such as salmon, sardines, tuna, fish oil, liver and beef eggs, or in taking vitamin supplements available in pharmacies.
The body uses vitamin D to maintain bone health and absorb calcium effectively. In addition, lack of vitamin D can increase the risk of osteoporosis, cancer, inflammation and disruption of the immune system.
The information published on the official Anatolian information page is an abbreviation of some of the information presented to subscribers via the Information Flow System (HAS). To register at the agency, please contact the following link.
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