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BRASILIA – A recent study in Brazil shows that taking vitamin D supplements can reduce the risk of type 2 diabetes.
The study, conducted by researchers at the American Society of Menopause, published its findings Wednesday in the journal The Journal of the North American Society.
To achieve the results of the study, the team followed 680 Brazilian women aged 35 to 74 years. The aim was to evaluate the possible link between vitamin D deficiency and blood glucose increase: only 24 women (3.5%) were taking vitamin supplements. "D".
The researchers found that vitamin D supplementation reduced blood sugar levels and that the usual sun exposure produced the same result, indicating that vitamin D deficiency is associated with high levels of glucose. in the blood.
"Low levels of vitamin D can play an important role in the risk of type 2 diabetes," said Dr. Joan Pankerton, head of the research team.
"The study found that vitamin D supplementation can help improve glycemic control by increasing the sensitivity of insulin in the body."
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