Warning against an excessive intake of “selenium” .. cause a very serious illness

Cancer Research UK has warned of the dangers of consuming too much of a mineral and a type of vitamin and nutritional supplement called selenium.

The researchers wanted to see if supplementation with selenium – an essential human nutritional component that contributes to reproduction, thyroid hormone metabolism and DNA synthesis – could reduce the risk of cancer.

Researchers found that selenium did not reduce cancer risk, and some trials even raised concerns, reporting a higher rate of high-grade prostate cancer and type 2 diabetes in people who took drugs. selenium supplements.

Observational studies have provided inconsistent evidence of the potential effect of selenium exposure on cancer risk, without any strong evidence for a dose-response relationship.

Health experts point out that supplements are a poor alternative to a balanced and varied diet, and as Cancer Research UK points out, these lifestyle choices are the best way to get a healthy intake of vitamins and minerals.

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