Warning symptoms in the body indicating a lack of vitamin B12!



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Vitamin B12 deficiency is more common than you might think, as many live their lives suffering from diseases that can be prevented simply by adding more vitamin B12 to their diet.

Vitamin B12 is a nutrient that helps maintain the health of the nerves and blood cells in the body, and helps in the formation of DNA, the genetic material of all cells. The body absorbs vitamin B12 from eating food.

And a nerve trauma to the side of the body could be a warning sign that your vitamin B12 levels are low.

Thyroid Patient Advocacy explained, “It can be felt within seconds of hitting, then it almost feels like a slight but deep electric shock and recedes quickly. This can occur on either side of the hips or on either side of the upper body, along the ribs. Therefore, they can occur successively at two or three sites, one by one directly. “

Vitamin B12 deficiency caused by pernicious anemia can cause general instability. It can make daily activities risky.

Another sign of balance problems due to B12 is the inability to stand with your eyes closed.

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7 Warning Signs of Low Vitamin B12 Levels!

According to the Pernicious Anemia Association (PAS), one of the hallmarks is burning of the feet, also known as Grierson-Gopalan syndrome.

It happens when low levels of vitamin B12 damage nerves in the extremities of the body, such as the feet.

Signs of vitamin B12 deficiency include:

Extreme fatigue.

Lack of energy.

• shortness of breath.

Feeling of weakness.

Headache.

Pale skin.

Loss of appetite and weight loss.

However, one of the limitations of blood tests is that they measure the total amount of vitamin B12 in the blood, whether or not it can be used by the body.

This is why it is imperative to discuss all your symptoms with your GP in order to make a correct diagnosis.

Source: Express



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