What are the causes of water retention in the legs and what are the methods of treatment?

What are the causes of water retention in the legs and what are the methods of treatment, a topic of concern for many, especially women who suffer from water retention problems in the body in general and legs especially because of problems and symptoms of various health and the most important pregnancy

The retention of water in the legs has many causes, some simple, others dangerous and likely to cause health problems that should not be tolerated. When fluid is trapped in the legs, they develop swelling, pain, an inability to move and walk properly.

In our topic today, we identify the main causes of water retention in the legs and methods of treatment.

What causes the retention of water in the legs?

There are simple and serious causes of water retention in the legs, reported the German website Hail Praxis Net.de.

The simple reasons for the retention of water in the legs are as follows:

• temperature increase.

• unhealthy nutrition.

• lack of mobility.

• Unidirectional loading on hold for a long time.

Side effects of some drugs.

• pregnancy.

The main causes of water retention in the legs are as follows:

• blood circulation disorder called urinary insufficiency.

Infection.

• hypothyroidism.

• A serious illness such as diabetes, liver disease, kidney failure or heart disease.

What are the ways to treat the retention of water in the legs?

In case of repeated injury of the retention of water in the legs, consult your specialist doctor, especially in case of injury related to one of the serious reasons mentioned above, which requires a permanent medical follow-up.

You should also consult your doctor if your legs swell during the day or when the color changes or if they swell suddenly, which may indicate deep vein thrombosis or an allergic reaction.

The retention of water in the legs is usually treated by the following methods:

• A healthy diet, rich in nutrients, vitamins and minerals, especially vegetables and fruits.

• Eat diuretics such as celery, cucumbers, melons, grapes and berries.

• Drink lots of water to prevent the body from storing liquids and removing them through the urine.