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Multiple sclerosis is a neurological disease that quickly destroys the nerve center of the body and helps to eat fast unhealthy foods. This report therefore contributes significantly to the identification of the best tips to reduce the damage and complications of the disease, according to Published by " multiplesclerosisnewstoday"He said.
The report highlighted the need to eat healthy foods for multiple sclerosis patients and change lifestyles for the better, with the need to exercise daily, strengthen the body and revitalize the body. cells.
The report pointed out that many people with multiple sclerosis (MS"They feel better when they eat healthy foods." This confirms that a healthy diet, balanced by daily exercise, can alleviate or lessen the symptoms of MS. Bones, teeth and gums promote heart health, improve muscle strength and flexibility, but also help control weight gain and reduce the risk of heart disease and osteoporosis.
Patients with multiple sclerosis should consume omega-3-rich fish such as salmon, herring, mackerel, tuna, sardines and salmon.
The report says that patients with multiple sclerosis must reduce their consumption of caffeine and saturated foods.
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