[ad_1]
Headaches come in over 100 different forms, each with many subtypes and slightly varying symptoms.
And migraine attacks are more than just a headache, but a lot of people think that migraines are just a bad headache that everyone has from time to time, and therefore, it is necessary to know the difference between a headache and a migraine.
Read more
What is a migraine?
Migraine is the third most common disease in the world, after tooth decay and tension headaches.
About one in seven people suffer from this horrible disease, but the rest of us assume it’s just a serious headache.
As defined by Professor Peter Godsby, professor of neurology, migraine is “an inherited tendency to have headaches accompanied by sensory disturbances. It is instability in the way the brain processes incoming sensory information, and instability can be affected by physiological changes such as sleep, exercise and hunger. ” .
What is the difference between headaches and migraine?
Migraine is a primary type of headache, but it’s not a common headache that everyone experiences.
Primary headaches make up 90% of all headaches, and migraines only make up 10% of those headaches.
Read more
The most common and minor headache is tension headache, and 4% of all headaches are this type of headache.
“Tension headaches are usually mild to moderate in intensity and are felt on both sides of the head. They usually cause constant pain rather than throbbing pain, and it often feels like constant pressure or duct tape, ”said Dr Sarah Brewer, Medical Director of Healthspan. Tightening on the top of the head, on the back of the head or on both eyes. It is not made worse by physical activity such as walking, and there is no nausea. “
Tension headaches can occur at any age and are thought to be caused by tension in the muscles of the neck and scalp, affecting blood flow to the skull.
On the other hand, unlike tension headaches, migraine is a severe pain that is usually (but not always) worse on one side of the head, and is often centered around one eye.
“Most people with migraines (90%) have the form known as migraine without aura (aura). This results in severe headache and throbbing palpitations, as well as nausea, vomiting, sensitivity to light and sound, ”says Dr. Pryor.
Migraine headaches without aura usually last between four and 72 hours and are made worse by physical activity.
She added: “Migraine with aura is associated with visual symptoms such as flashing bright lights, strange zigzags (reinforcing spectra) or blind spots.”
What causes migraines?
Tension headaches are caused by things like dehydration, tension, and staring at screens, while the cause of migraines is more complex.
Read more
And according to the Migraine Trust, migraine is a disorder that almost certainly has a genetic basis.
“The old theory about the cause of migraine included that migraine is primarily a disease of the blood vessels. It is now accepted that migraines are not associated with any vascular disease and that brain mechanisms are likely to be involved in it. development of migraine attacks, ”adds the site.
“Symptoms of migraine usually start in adulthood and cause repeated attacks until middle age, where they often go away,” said Dr Brewer.
She explained that while the cause is not fully understood, it may be related to changes in the dilation and contraction of blood vessels, so that some brain tissue becomes congested.
“Some researchers believe that everyone has the potential to suffer from migraines, but those who experience symptoms have a lower threshold for when a seizure occurs. This may be related to genetic differences and hormone levels. (Migraines are three times more common in women than in men), she added. Sensitivity to environmental factors, including food. “
By keeping a headache diary, Dr. Pryor recommends finding out what triggers a person’s migraine.
“A lot of times there is no single cause, but there are a lot of triggers that take you above the threshold to speed up the attack,” she said.
Read more
Common triggers include:
– Lack of sleep
– Nervous pressure
Avoid meals
Tired
Relaxation after stress (the so-called migraine on weekends)
Certain foods (within 6 hours of eating, such as chocolate, cheese, caffeine and alcohol)
Extreme emotions
Source: Express
[ad_2]
Source link
