Why do some people have headaches after drinking coffee or tea?

Caffeine is present in some foods and beverages such as coffee, tea and chocolate, and it helps to treat headaches, but it sometimes causes, and can last a very long time, a treatment that requires treatment. "webmd"He said.

Caffeine helps treat headaches and reduce inflammation, to feel comfortable and sometimes to cause headaches, especially when drinking coffee in the middle of the night before falling asleep for a few hours.

Caffeine causes narrowing of the blood vessels surrounding the brain. So when you stop drinking coffee or tea, you risk headaches.

Other causes of headaches include:

– The headache is a symptom of withdrawal of caffeine.

– Take a lot of pain killers with caffeine.

Cure headache of caffeine

If a person has migraines or recurrent headaches, she may need to reduce or completely avoid caffeine.

To avoid caffeine, it is best to sleep well, drink lots of water, follow a healthy diet, relax, meditate or massage instead of taking medicine or caffeine.