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Ramallah – National Home
Many benefits of healthy orange, which involves the inclusion of a large number of vitamins, including vitamin C, calcium, magnesium, potassium, phosphorus and others, will certainly consist of large proportion of these vitamins.
But according to science, there is another reason that will now push you to peel an orange kernel a day
But this time do not eat it
The reason is "the smell of orange" Studies have indicated that sniffing the smell of orange stimulates the body to produce the hormone serotonin, a hormone of the happiness, and improves the state of the individual mood.
According to the same studies, orange or lemon is the strongest scent between citrus fruits and as a result, this fruit is the most influential in this area. It has been found in the same context that the smell of smell also increases the mental stimulation of the individual!
From there, whenever you feel a little depressed or have trouble concentrating, you only have to peel a piece of orange, either to squeeze it or to to take it and enjoy it.
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