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Symptoms of winter depression are idling, lethargy and laziness
Winter is the coldest season during which people wear thick clothes and use different types of heating. Storms, rain, floods and snow extend from December to February. For the heat.
Winter is the separation of idlers, where fewer activities and human achievements, and some people suffer from a psychological disorder called winter depression, a psychological disorder that affects some people, feels with the person suffering from depression and sadness and negative emotions. Treatment:
Causes of Winter Depression:
Imbalance of the body clock in the human body due to lack of sun exposure and changing the temperature of the human body.
The dislike of the cold climate prevailing in winter, which forces the person to isolate himself and not to go out to practice activities and the usual work, feels upset without any introduction.
Countries that are covered with snow tend to feel more sad and saddened than those with a wonderful summer climate in other countries.
Symptoms of winter depression:
– Sleep long enough beyond the needs of the body, especially during the day and therefore the feeling of nocturnal insomnia.
– Isolation and non-participation in social and family life and tendency to unity.
– Significant weight gain. Open appetite and excessive consumption of certain foods, especially sugars and fats, which is described as a state called greed.
– Sensation of sporadic pain in the body.
– Slow movement, lethargy, laziness and inability to accomplish anything.
Treatment of winter depression:
– Treatment of winter depression with drugs and medications as prescribed by doctors and pharmacists, which are anti-phobia drugs and depression.
– Talk about the topic with psychologists, or get support from family and friends, and the self-awareness in the man that the winter chapter conveys to the man every year, and does not can be reduced in performance or suffer from mood disorders in a way that prevents it from living naturally and smoothly.
More:
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