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Al-Marsad Journal: Banana leaves, which are part of the banana tree, are considered to be an herbal plant that has few side effects for its traditional folk uses, along with an abundance of medicinal benefits. There aren’t many scientific studies that support some of these benefits, but most of the benefits and uses are based on personal experiences and inherited habits, ranging from treating certain illnesses to using them in cooking or cooking. as feed for livestock.
But the Boldsky website, in a report on banana leaves, advises seeing a doctor when using them for therapeutic purposes, noting that banana leaves are as nutritious and healthy as bananas, according to Al Arabiya Net.
1. Colds and flu
The results of a scientific study showed that herbal remedies, including banana leaves, can be used as an herbal remedy for colds and flu because they contain powerful antioxidants.
2. Antipyretic
One study talked about the beneficial effect of all parts of the banana against fever, including its leaves. The phytochemicals found in banana leaves help prevent or treat conditions such as fever due to their antipyretic, antimicrobial, and anti-inflammatory effects. And drinking a glass of boiled banana leaves is generally considered a health booster.
3. Dressings
Banana leaves are inexpensive and effective dressings in many developing countries due to their uniqueness, cheapness, and readily available properties, according to a study. The antimicrobial and anti-inflammatory properties of banana leaves are comparable to those of petroleum jelly dressings and therefore can help treat and heal the wound faster.
4. Strengthen the immune system
One study found that lectins, a type of protein, are abundant in banana leaves. Lectins have powerful immunomodulatory properties that can help increase the number of T cells in the body. T cells are part of the immune cells that help detect and identify pathogens in the body and send signals to B cells to fight and eliminate them.
5. Cellulite reduction
Banana leaves are used in India as a topical treatment which reduces the inflammation of cellulitis in the body known as “cellulitis”. Banana leaves are crushed and applied to the skin where cellulite is present. The polyphenols present in the leaves help lower cholesterol in the skin cells which are responsible for the development of cellulite, and thus reduce it.
6. Treatment for hair problems
Banana leaves act as a wonderful ingredient for the hair and are used to get rid of some of their problems like dandruff and gray hair. Some people’s personal experiences say that cutting and crushing a banana leaf to extract water and then applying it to the hair can help make the hair black and reduce graying while strengthening the follicles.
7. Diabetes
Banana leaves are a potential source of anti-inflammatory and antioxidant rutin, according to a study. Rutin, the main flavonoid found in banana leaves, benefits diabetics by controlling their glucose levels and preventing any risk of associated complications. Banana leaves also help break down maltose, a type of sugar, in the body, an increased amount of which indicates diabetes.
8. Ulcer treatment
Gastrointestinal ulcer is caused by an imbalance of acid, pepsin, and defensive factors such as nitric oxide in the stomach. A scientific study examined the anti-ulcer property of banana leaves. Study results indicate that banana leaves contain flavonoids and many organic and inorganic compounds such as alkaloids, antioxidants and phenolic acids which may confer protective effects against gastric mucosal damage and treat ulcers. .
9. Improve appetite
Many long-term and short-term conditions such as liver disease, fever, kidney problems, food poisoning, and hepatitis can reduce a person’s appetite. The distinctive aroma is used to stimulate the appetite when serving a dish wrapped in banana leaves.
10. Relieve bite pain
A scientific study has spoken of the anti-venom activity of banana leaves against snakebites. The study suggests that when banana leaf extract interacts with snake venom proteins, the tannins and polyphenols in the leaves tend to inactivate the toxic proteins, reducing their effect somewhat, resulting in relief. pain when applying banana leaf paste on snakebites. But the study still needs more evidence.
11. Hygienic food packaging
Banana leaves are traditionally used in food packaging for many health reasons, the main one being the absence of toxins compared to plastic wrap. The antibacterial properties of the banana leaf also prevent food spoilage due to bacteria and germs. Banana leaf wraps keep food healthy and fresher for longer. In addition, the banana leaf wrappers do not require a lot of cleaning because they are environmentally friendly.
12. Unique flavor
Banana leaves are widely used in cooking, especially in steamed dishes. When used as an ingredient in the diet, banana leaves add polyphenols, which are known to reduce many inflammatory and chronic diseases such as cancer, heart disease, and Alzheimer’s disease. When served hot on banana leaves, their waxy coating tends to blend into the food, providing a unique and subtle flavor to the food.
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