(Zerophobia) applied to the phone to overcome mountain phobia



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News Now DUBAI, United Arab Emirates (Reuters)

A Dutch study suggests that people with high altitude phobia might be able to overcome their fear of using a virtual reality application and cartoon glasses that are cheap on their cell phones.

The study's researchers, published in the Journal of Gamma Psychiatry, said the volunteers who participated in the study were using a cognitive-behavioral therapy application and improved their condition compared to what patients do. usually with a psychotherapist.

Tara Donker, assistant professor and psychologist specializing in cognitive-behavioral therapy, said that the study had shown that "high altitude phobias can be treated effectively without the help of a doctor through treatment. that we offer via a smartphone called Zerophobia, Only ten dollars. "

"This means that there is a way to effectively treat some types of phobia at a negligible cost compared to face-to-face therapy sessions or exposure therapy to high-end virtual reality technologies." range, "she said.

The game-type application brings its users to face a series of terrifying challenges for a person with high altitude phobia, such as repairing a lamp by standing on a ladder or on a high balcony and saving cats pedestrian bridges. "The challenges of virtual reality in the app are designed to include a lot of scary situations for people with high altitude phobias," Dunker said via email.

To test the effectiveness of the application, the researchers called 193 adult volunteers suffering from high altitude phobia and divided them into two random groups, one using a virtual reality therapy, l & # 39; 39; other not using this treatment and no other. Participants completed a questionnaire to evaluate their phobia symptoms at the beginning of the study and after three months.

Based on the responses provided in these forms, Dunker and his colleagues concluded that the volunteers who used the application had significantly improved.

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